There are moments in life that quietly change everything.For me, it was seeing a photo of myself holding my granddaughter. In that moment, I realized I wanted to be there for her — not just now, but for many years to come. With energy, presence, and a body I support rather than fight against. That was the moment I decided to take my health back into my own hands , in a more realistic and compassionate way. When Willpower Is Not Enough I am a naturopath, and yet my reality — l

https://resona.health/?ap_id=Carolineguenette PEMF at Home and On the Go: Why I Use Resona Health Alongside a PEMF Mat I already own a PEMF mat , and I do use it.However, in real life, a mat isn’t always practical — especially when you want flexibility, portability, and freedom of use. That’s exactly why I added Resona Health to my wellness tools. After more than one year of personal use , here’s my honest experience and why I consider it a valuable complement to a PEMF ma

33 – Birth A new cycle is beginning. Trust what unfolds naturally.  52 – Silence Stillness brings clarity. Stop pushing.  51 – Return Come back to what truly matters. This realignment restores your true path.

Many people feel that something is “off” in their body or energy, but they don’t know where to begin.They try to improve their habits, read advice online, or follow generic wellness tips — yet nothing truly sticks. The reason is simple:most approaches look at one piece of the puzzle , instead of the whole picture. This is exactly why I created the Holistic 360° Portrait . Why a Global View Matters Your well-being is never caused by a single factor.Energy levels, digestion, s