🌿 CUSTOMIZED MENU – 7 DAYS


 A full week, organized, balanced and aligned with your energy.
 Would you like a week of simple, tasty meals adapted to your digestion, lifestyle and preferences?

 This service offers you a clear structure, an immediate reduction in mental load, and gentle yet powerful energetic support.


 ✨ What you receive


 ✓ A complete 7-day menu – 21 balanced meals
 ✓ Detailed recipes – simple, quick, and adapted to your needs
 ✓ Optimized grocery list – categorized, intuitive, budget-focused
 ✓ Messenger or chat support included – human and caring assistance
 ✓ Gentle, realistic, and wellness-oriented naturopathic approach


 💜 Price: $100 CAD


 The perfect plan if you want to start over on a healthy footing without mental overload.


 🌸 Recommended option: 30-minute consultation – $60


 Phone or video
 Receipt available
 Allows for a precise analysis of your energy, digestion, habits and restrictions.

 → Menu customization then becomes even more targeted.


 Book your consultation here


 🔮 Steps to receive your menu


 1. Book the consultation (optional)
 If you would like more specific guidance and a naturopathic receipt.


 2. Fill out the questionnaire


 It allows me to personalize your menu according to your tastes, digestion and needs.


 3. I create your complete menu


 With intention, gentleness and an aligned naturopathic approach.


 Your menu is created with care and attention, with an intention of balance, simplicity and harmony.

 You are no longer alone in your eating habits: I will accompany you towards a clearer, lighter and more aligned daily life.